TINY SEEDS LOADED WITH POWER
The tiny Pumpkin seeds are packed with the goodness of fiber, manganese, and many more nutrients. Just an ounce contains a good load of 6g of protein, 5g of fiber, and 19% of magnesium of DV. These little powerhouses are rich in minerals, antioxidants, and nutrients which are important for bone health. 

You can just snack on a handful of them every day to experience the wholesome goodness of these tiny pockets of power! 

GREAT WAY TO PACK IN MORE NOURISHMENT 
The pumpkin seeds are pretty much neutrally tasting which makes it much easier to use them in any preparation and sneak in a healthy dose without it affecting the taste of the dish. Just add them to your breakfast dishes or just temper them with a little oil and salt to make an on-the-go snack, they add excellent nutritional value to your everyday meals. 

Shortcut to making your meals healthier! 

CLEAN, WHOLE, HEALTHY 
The Frubites Pumpkin seeds are debris, gluten, and soy free. They are Vegan, Keto and Paleo diet friendly. They are nut-free and low carb which makes any healthy snack healthier and happier! The Chia seeds almost don’t have any dietary restrictions. They are a great source of plant protein. 

Go ahead and fulfill your day with the most healthy toppings!

A PANTRY MUST HAVE 
The ways to use Pumpkin seeds are unlimited! You can use them in baking and cooking, savor them by using them as toppings along with some freeze-dried fruits on chia pudding or just sprinkle them over avocado toast. You can also use them in baking loaves of bread and cookies. 

Friendly, healthy, and oh-so-versatile, aren’t they?